Tag: life
-
3 Things that Keep you Stuck when Recovering from Chronic Fatigue Syndrome
You’ve been there. The fatigue and overwhelming exhaustion that doesn’t get better with rest. The widespread pain that feels like unbearable aching and burning in your muscles. The brain fog that turns every attempt at thought and concentration into fuzz. You try to keep up with your busy life but bit by bit you feel…
-
The Misty Horizon: A Poem for A New Year
I wrote this poem a year ago, on January 1 2024… it is fitting that I publish it here at the onset of a new year. There is much that I draw from with this poem. When writing it, I thought of the time when I was coming out of being bed-ridden and the whole…
-
Of Wonder, and Beauty, and Rainy Days
As a writer, there is something about rainy days that gives me the urge to write… cuddled beneath a blanket with a hot cup of coffee listening to the rain pelt down outside. You may think, from reading that line, that we are in the last days of autumn and winter is fast approaching, but…
Cait Pennington Holistic Wellness Coaching & Support 