Cait Pennington Holistic Wellness Coaching & Support

Tag: chronic fatigue syndrome

  • Recovery from Chronic Fatigue Syndrome IS possible

    I lay in the hospital bed listening to the doctor tell my dad and I that I had Chronic Fatigue Syndrome and Fibromyalgia, and I felt that life as I knew it had ended. During my two years bedridden with these terrible illnesses, I came to believe that my diagnosis was a life sentence and…

  • What To Do When You Can’t Sleep At Night

    Sleep is a constant battle for those of us with Chronic Fatigue Syndrome, Fibromyalgia, POTS, and other similar illnesses. We know that we need sleep in order to rest and heal, but we also wonder why it seems so elusive. Sometimes we lay awake for hours unable to drift off. Other times we wake multiple…